Smoothies are a quick and easy way to get more vitamins and minerals. They're a great choice for breakfast or just as a snack between main meals. Here are ten delicious and nutritious smoothie recipes you should try:
- Strawberry and Banana Smoothie: Combine 1 cup of frozen strawberries, one frozen banana, 1 cup of coconut milk, and one tablespoon of honey in a blender and blend until smooth.
- Oatmeal Blueberry Smoothie: Combine 1 cup frozen blueberries, 1/2 cup oatmeal, 1 cup oat milk, one scoop of vanilla protein powder, and one teaspoon of honey in a blender and blend until smooth.
- Mango and Ginger Smoothie: Combine 1 cup frozen mango, fresh ginger, 1 cup unsweetened coconut milk, a dose of collagen powder, and a tablespoon of maple syrup in a blender and blend until smooth.
- Raspberry and Spinach Smoothie: Combine 1 cup frozen raspberries, 1 cup baby spinach, 1 cup unsweetened almond milk, 1 serving vanilla protein powder, and а tablespoon honey in a blender and blend until smooth.
- Banana-Oat Smoothie: Combine frozen banana, 1/2 cup oatmeal, 1 cup unsweetened oat milk, 1 serving vanilla protein powder, and 1 teaspoon maple syrup in a blender and blend until smooth.
- Pineapple and Turmeric Smoothie: Combine 1 cup frozen pineapple, 1/2 teaspoon turmeric, 1 cup unsweetened coconut milk, one serving collagen powder, and one tablespoon honey in a blender and blend until smooth.
- Avocado and Spinach Smoothie: Combine 1/2 avocado, 1 cup baby spinach, 1 cup unsweetened soy milk, one serving vanilla protein powder, and one tablespoon honey in a blender, and blend until smooth.
- Strawberry and Spinach Smoothie: Combine 1 cup frozen strawberries, 1 cup baby spinach, 1 cup unsweetened coconut milk, and a serving of strawberry protein powder in a blender and blend until smooth.
- Coconut Blueberry Smoothie: Combine 1 cup frozen blueberries, 1 cup unsweetened coconut milk, 1 serving collagen powder, and а tablespoon maple syrup in a blender and blend until smooth.
- Mango and Carrot Smoothie: Combine 1 cup frozen mango, 1 cup grated carrots, 1 cup unsweetened coconut milk, a dose of collagen powder, and a tablespoon of honey in a blender and blend until smooth.
Smoothies are a great way to add a variety of fruits and vegetables to your diet, and the protein powder and collagen powder will help you feel full and satisfied for longer.
